Dynamic Embodiment® of the Sun Salutation Format:Trade Paperback Rachel Fairweather and Meghan Mari

Rachel Fairweather and Meghan Mari offer a practical and dynamic step-by-step approach to gaining results with persistent client problems such as low back pain

adverse effects and interactions

and their application in the cranial field and the spinal cord

and lifestyle and nutritional recommendations

Dynamic Embodiment® of the Sun Salutation Format:Trade Paperback Rachel Fairweather and Meghan MariDynamic Embodiment of the Sun Salutation: Pathways to Balancing the Chakras and the Neuroendocrine System guides you to do the Sun Salutation with more ease by integrating awareness of glandular and chakral embodiment cues and neuro developmental movement. Everything in this book can be applied to your personal practice and overall health, or to teaching others. It offers a soft, organic yet powerful approach to being in the poses and transitioning